Blood circulation: Cinnamon helps to improve the circulation of blood due to the presence of a blood thinning compound in it. This blood circulation helps to significantly reduce pain. Good blood circulation ensures oxygen supply to the body?s cells, which leads to higher metabolic activity. You can significantly reduce the chance of suffering from a heart attack by regularly consuming it.
Pain Relief: Cinnamon is also an anti-inflammatory substance, so it helps in removing stiffness of the muscles and joints. It is also recommended for arthritis and is known to help in removing headaches caused by cold